The archive

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August 2026

2026.08.30

Seven papers on blink-related oscillations

“Reading notes from my AP Research annotated bibliography: what each paper did, what it found, and why it matters to the paper I'm writing.”

Research

March 2024

2024.03.28

Not looking at the stands

“My dad is here, and sometimes I can put unnecessary pressure on myself to play better when he is watching me. In reality, he just wants to see me compete, carry myself well, and improve.”

MindsetBody language

2024.03.27

Missing with the right intentions

“Yesterday, when I was missing balls with the right intentions, I got discouraged. Actually, I should be happy that I am doing what I have been trying to work on and be even more ready to continue doing it.”

EffortMindset

2024.03.26

Our own journeys

“We are on our own journeys and I only need to focus on how I will make myself a better player than I am now.”

MindsetTraining

2024.03.25

Level-headed, like the pros

“It surprised me how level-headed the players were. They didn't get super positive or super negative. The entire matches, they stayed positive yet focused.”

MindsetTraining

2024.03.23

Prepared for mistakes

“My coaching voice will remind me to do the ordinary things extraordinarily well, to being prepared for mistakes and recognize they are part of the process, and to enjoy playing, as I play my best when I'm having fun.”

TrainingEffort

2024.03.22

Perspective, then fun

“I will remember that no shot, game, set, or match will be the deciding point of my life. Nothing will happen if I don't hit well, so there is no point to being scared.”

MindsetCompeting

2024.03.21

Control what you can

“Only rarely do I play amazing, so I should practice how I will deal with playing OK.”

MindsetTraining

2024.03.20

Learning to love problems

“Regardless of how I think, I will create this presence and my thinking will follow. I am learning to love problems, to thrive on tough times.”

MindsetTraining

2024.03.18

Effort in the ordinary

“Today, I'll do the ordinary thing extraordinarily well, such as being focused when we are serving or during warmups.”

EffortTraining

2024.03.15

Positivity under pressure

“If I succeed in carrying myself well, stepping in on my backhand, keeping my head up on my serve, and not reverting to pushing when under pressure, I will have a successful match. Win or lose, I will be proud of my effort.”

CompetingBody language